A Good Night’s Sleep
I have just read The No-Cry Sleep Solution, borrowed from Lisa. From this, I have learned that Bernard sleeps well, at least in the sense that we usually get a good four or five hour block most nights, followed by a one-hour feed and then another couple of hours’ sleep.
We have three main issues:
- Most sleep is still in our bed. Last night I transferred him successfully to the bedside crib, and lay awake listening to his grunts and snuffles and wheezes. Turns out I now sleep more soundly if we both fall asleep in bed, feeding. We both need to unlearn the co-sleeping habit.
- Sources suggest that three daytime naps of around two to three hours would be good at this stage. We definitely don’t have anything like this much daysleep. We might get one good nap and a couple of snoozes, but that’s all. I have to learn to recognise sleepiness and somehow capitalise upon it; at present, all crying is treated as a demand for food. He is getting quite round: 8lb 6oz at the last weighing.
- Maybe this is a repetition of the last two points. At the moment, his best sleeps are achieved by feeding in bed, or driving him around. He is not bad at going back to sleep when he wakes in the night, but I want to know how to “put him down” for a nap. I barely put him down at all, although I do occasionally get someone else to hold him. In the melting hot weather, this has been uncomfortable for both of us, but he continues to complain loudly if transferred to crib or moses basket or bouncy chair. I don’t like it when he cries. It sounds too much like there is woe and misery in his world, and I know it’s my job to make all that go away.
So that’s our project.
Weekends are good, though. Pete enables me to get good naps while he and Bernard gurn at each other for a couple of hours. They are cute.
Karen · July 30, 2006 · Comments (12) · rabbits



